Acupuncture
Acupuncture is an ancient healing practice rooted in Traditional Chinese Medicine that has been used for thousands of years to restore balance, relieve pain, and support the body’s innate capacity to heal. It works by gently stimulating specific points on the body—called acupuncture points—to move and harmonize the flow of Qi (vital energy) along pathways known as meridians.
From a modern perspective, acupuncture has been shown to influence the nervous system, improve circulation, reduce inflammation, and regulate the body’s stress response. Tiny, sterile needles are inserted with precision and care to activate these points, signaling the body to shift from a state of stress or imbalance into one of rest, repair, and renewal.
In my practice, I draw from the Korean monastic tradition known as Saam acupuncture, a subtle and elegant system developed over 400 years ago by Buddhist monks. Rooted in deep observation of nature and the inner workings of the body, Saam uses the Five Elements and the dynamic interplay between organ systems to guide diagnosis and treatment. What sets it apart is its use of just four carefully chosen acupuncture points, allowing for powerful shifts with minimal intervention. This minimalist approach honors the body’s innate intelligence and often creates a profound sense of balance, clarity, and well-being.
Each session is tailored to your unique needs—whether you’re seeking relief from physical discomfort, support through life transitions, or deeper emotional and energetic healing. Many people find acupuncture not only alleviates symptoms, but also enhances their sense of vitality, presence, and connection to themselves. In a world that often pulls us away from our center, acupuncture is a powerful way to return—gently, naturally, and profoundly—to the wisdom of the body and the intelligence of life.