Gratitude does great things for your brain and your spirit. The Earth needs your gratitude as it is the spiritual glue that holds the world together.

This is the time of year when all growing things are dying back and the harvest is done. The great inbreath of the Earth at this time of year carries us inward to rest, restoration, and reflection.

With winter approaching and the chaos of our culture it is easy to feel anxious and overwhelmed.

Experiencing the inflluences of Autumn/Metal in our Spirits, Emotions and Bodies are how we know ourselves to be Earth in Human Form in Autumn

For the past four years, this monthly gathering has been my quiet metronome—its steady rhythm keeping me regulated and connected to what is Real amidst the noise and confusion of our time.